Sweaty Hands And Feet

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How to Treat Sweaty Hands and Feet

If you have a problem with sweaty hands and feet, you may find relief by using a method of treatment called Iontophoresis. It involves getting two bucket like containers and filling them with water or a mixture of water and glycopyrronium. This is a solution that inhibits sweat gland activity. You attach an electrical box to the two buckets. Put your hands in the buckets or your feet. One in each bucket of the liquid. Turn the box on and you will get a small electrically charge that will force the solution into your skin. You should do this for 15 to 30 minutes for seven sessions over a one month time frame. Many people report having some relief with the procedure. It is not likely to completely cure the condition though.

Another treatment for sweating feet is to soak them daily in a black tea. Simply add 5 tea bags to boiling water. Let it simmer for a few minutes. When it has cooled enough, soak your feet in it for 30 minutes. Do this everyday for 2 or 3 weeks. If you start noticing improve, reduce the number of times to 3 times a week. The tannic acids from the black tea kill the bacteria that causes odor and it shrinks the pours on your feet. This decreases the sweating from the pours. If black tea does not work in reducing sweating, use Epson salt and warm water to soak in. You should try soaking sweaty hands and feet in these solutions. After soaking your sweaty hands and feet, be sure to dry them completely. If you need to, use a hair dryer so that your skin is completely dry. Apply baking soda or a talcum powder to your feet and shoes.

Sweaty hands and feet should be kept try as much as possible. Carry extra socks with you during the day, so you can change when you need to. Carry a cloth with you to dry your hands on during sweating episodes. With your feet, you want to be sure and prevent a fungus from developing because they don't get much air and wetness can turn green without air. You can use antiperspirants on sweating hands and feet. It may be somewhat messy to have it on your hands, but using a small amount will help some. You can try taking prescription medication orally that will help to reduce the amount of sweating you are experiencing. If you combine one or two different treatments you will probably get enough improvement in the condition that you can focus on other more important issues and this will eventually become a non-issue.

Try some mediation exercises that will help you relax and reduce your level of stress. Stress can cause excessive sweating. Sometimes we are not even aware of the level of stress we are carrying around with us. Reducing this can help our overall health. Read the e-book Stop Sweating and Start Living for more natural, healthy ways to treat sweaty hands and feet as well as any other sweating problems you may have.

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